Providing the facts surrounding the issue on sex after menopause.
Women fidget when it’s being talked about. They whisper and look around as if their whole life depended on it. Women think it’s the biggest secret next to the existence of biological warfare. But is it really?
As most female fear, menopause does not signal the end to a happy sexual life. This misconception has led many people to believe that sex after menopause is nonexistent. This fear may have been a result of stereotyping older women as plain and boring. Moreover, the fact that menopausal women will no longer be able to bear children has been linked with the loss of sexual urges.
Experts say that sex drive should not lessen as people get older. In fact studies have found out that sexuality is an important factor in increasing the quality of our lives. Sex after menopause, as with passion and romance, can actually be more enticing when you are 50.
Several women may have bid goodbye to their interest in sex the same time they did to their menstruation periods. Their reasons vary. Some feel that sex after menopause is more painful and less fulfilling. Others are simply reluctant thinking that menopause accompanied by their weight gain may have made them undesirable to their partners. And a few simply lost the desire.
However, a greater percentage of women said that they did not feel any decrease in activities related to sex after menopause. Fact is, fulfilling sexual life does not disappear with time. The women who find sex after menopause more enjoyable said that they need not worry about contraceptives and unwanted pregnancies anymore, making them perform better in bed.
For those who may have problems with sex after menopause though, there are numerous ways to deal with them. Lubricating gels, vaginal moisturizers, and even vaginal estrogen creams can make sex after menopause as satisfying as it was during your child-bearing years. Hormone Replacement Therapy (HRT) is also said to relieve vaginal dryness. However, since there have been negative effects associated with the use of HRT, it is best to consult your doctor before attempting to use it.
Female who are experiencing menopause may complain of several changes including a low desire for sex. While this is not true for all, and not a clear explanation has been derived at, experts believe that this is mostly a psychological-related issue. Women’s attitude towards menopause may have a big impact on their sexuality. Accepting menopause as a natural phase that brings exciting challenges to a woman’s life may not require you to see a sex therapist but will prove to you that indeed, there can be wonderful sex after menopause.
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Menopause Support
... you realize that "your menopause" is actually not different from somebody else's. The menopause support groups' that can be accessed via the internet provide forums and message boards where women can "discuss" the many issues surrounding menopause. Early menopause, normal menopause, post menopause, and all their symptoms, and treatments are all taken up in the menopause support groups. While these groups are not intended to take the place of your health care practitioner, they can still shed light on some questions that your doctor may have failed to inform you. A menopause support group is like your best confidante. You may not get to meet most or all of the members in person but you will be comforted by the fact that you are not alone. Menopause does not just happen to the best of us. Every single female will go...
Menopause Supplements
... to what they claim. Some reports even said that what we knew to be very dependable may even be harmful to us. Actually, only about a third of the female population experience menopausal symptoms. Some do not even know they are going through menopause until the time that their menstrual periods ended. So, should you take menopause supplements even if you don't feel the symptoms? Some experts say that despite not feeling any symptoms of menopause, one still has to have menopause supplements. Hormone Replacement Therapy is almost always suggested. However, up to now, there have been arguments to Sex After Menopause this suggestion regarding the efficiency and harmful effects of HRT. Even if HRT and other menopause supplements have certain benefits, the risks may be far greater. Does that mean menopause should not be treated unless there are symptoms? Correct. . In fact, studies show that menopause, without those bothersome symptoms, need not be treated. You...
Early Menopause
... which would result in early menopause. This type is a conscious decision by women to have menopause earlier than they are supposed to have it because it is the best option with regards to their health. One such surgery is hysterectomy or the removal of the uterus, fallopian tubes and sometimes the ovaries. Menopause Due To Chemotherapy Cancer treatments like chemotherapy and radiation can actually result in early menopause. While these treatments are aimed at destroying cancer cells, healthy cells, particularly the ovarian cells, are also destroyed during these processes. Some cancer patients who have gone through these treatments have temporary menopause, while others menopause permanently. Menopause Due To Infection Menopause, although very rarely, can actually be Sex After Menopause caused by infections associated with tuberculosis and mumps. These infections sometimes infect the ovaries which can result in an early menopause. Early menopause can happen to a woman years before it should. However, this does not mean that she is any sicker than the woman who had her menopause at 50....
Menopause Treatment
... remedies. There are several guidelines to help women decide if seeking menopause treatment is a Sex After Menopause part of their menopause management plan. These are: * Hormone Replacement Therapy (HRT) is said to offer relief from menopausal symptoms like hot flushes. * HRT is said to help lessen the risk of having osteoporosis and heart disease. * HRT is not an option if heart disease is already present. * As with other medications, HRT is associated with some health risks like cancer. If you decide to have menopause treatment, make sure you have clearly consulted the advice of your doctor. It is also important that you have been briefed and that you have made you own independent research on the type of menopause treatment that you want. Be consciously aware of all the decisions that you make in your life, most especially regarding health issues. Remember, what works best for some women, may fail on you. Remedy is not a promise of...
Menopause Hormones
... with. Some women go through menopause with more difficulty than others. Menopausal symptoms mostly bring discomfort which make menopause harder to live with. However, there are also women who do not feel any changes and the end of their menstrual periods is the only thing that tells them menopause has come. If menopause brings intense discomfort, consulting a health care provider is the best step to take. He may prescribe menopause hormones to alleviate the symptoms. Do not self-medicate. Even if your friend said that her menopause hormones are safe and effective, it is still possible that it won't work well for you. Plus there are menopause hormones that should not be taken by those who have other health conditions. A number of fortunate women are not bothered by any menopausal symptoms. They are those who...
Menopause Symptoms
... the same time that menopause does. Sleep problems are associated with menopause and may also be a cause for some of these psychological menopause symptoms. Hot Flushes This is by far the most common menopause symptoms. Hot flushes are characterized by sudden "feeling" of heat usually on the face or Sex After Menopause chest, cold sweats, flushing, and clammy feeling. These may be felt as early as four years before the actual end of menstruation and can last for a few years after it. Sleeping Problems Several sleep problems like insomnia are experienced by some women during menopause. Others also wake up during the night and find it difficult to go back to sleep. Sex-Related Problems Sex-related menopause symptoms have been the focus of arguments for several years. Loss of estrogen does...
What Is Menopause
... it going to happen and will I feel anything? These are only some of the questions that women all over the world have been asking about. First, let's define menopause. It is a medical term when a woman permanently ends her menstrual periods. Before you start exclaiming hallelujah, there's a lot more you need to know about it. While menopause is a natural "phenomenon" and is not considered an illness or disease, it is associated with certain health problems like osteoporosis and heart disease. However, this does not mean that you are going to suffer from these two health problems during Sex After Menopause menopause. The low estrogen levels during menopause may increase your risks of heart disease and the loss of bone density. Even if menopause is a natural occurrence in a woman's body, let's delve deeper into what really causes it. A woman's ovaries, which store her eggs, are also tasked to produce the estrogen and progesterone needed to regulate menstruation and ovulation. When the ovaries fail to produce an egg every month,...
Menopause Weight Gain
... distribute their weight evenly around their bodies. Women who have early menopause will notice a more abrupt and intense menopause weight gain concentrated around the belly as well. As with those that have "normal" menopause, female experiencing early menopause will find it difficult to evenly distribute their menopause weight gain. Menopause is as hard to deal with as it is without the weight gain. But what women find harder to accept is the fact that the menopause weight gain is a natural effect of menopause. It is not caused by your lack of physical exercise or your new habit of stopping at the pastry shop more often in a week. Menopause weight gain is inevitable. The hormones in your body have a great influence on your metabolism, fat storage, and even your appetite. That is why the same amount of exercise and the quality of foods that...
Menopause Myths
... menopause. Menopause can make you gain weight. This myth is so much like saying that seeing a black cat brings bad luck. Poor cat! There has been no proofs to this claim. Women experience varying symptoms during menopause, and like weight issues, there is no general rule for it. Some women may gain weight, some may lose weight, and some others simply do not have any weight changes. Menopause may make women go insane and lose their memory. If you consider her menopausal mood swings as insanity, then by all means, hang on to this myth. Anyway, everyone's brain shrinks considerably by the age 30. Although this does not exactly mean we all go insane by then, this doesn't exempt the guys from the cognitive decline...
Male Menopause
... is that of pre-puberty level. While men can continue to father children during and long after their menopause, a significant decrease in their testosterone level will affect their sexual capacity. Male menopause symptoms are somewhat similar to those experienced by women during menopause. However, male menopause symptoms are generally more sexually-related, some of which are: decrease sex drive; decrease in strength and endurance; and less strong erections. Symptoms common to both male and female menopause are the behavior problems and sleep disorders. The next time you see an eighty-year old male dating a twenty-year old babe, don't be too harsh in thinking that they are fooling themselves. There may be more to the relationship Sex After Menopause than sex. And let men wave their banners of "ageless male" for all eternity. After all,...
Menopause And Depression
... time by some women. Experts identified menopause as the cause and depression as the effect. The reduction in estrogen hormone levels in women during menopause are said to have influenced the occurrence of depression. However other behavioral problems may have possibly triggered the onset of depression. Such behavior tendencies could be menopausal symptoms themselves like mood swings, irritability, anxiety, sleeplessness, decrease in energy, and fatigue. A negative outlook on menopause and depression is not a far possibility. A woman who view menopause as a long and painful aging process can actually feel depressed over time. The thought of losing her youthfulness and beauty to wrinkles and memory loss can cause her to be melancholic. However, not all women have to go through menopause and depression like one is a pre-requisite of the other. While menopause is...
Premenopause
... premature menopause or premenopause. Premenopause is Sex After Menopause mostly due to surgical procedures done when there is evidence of ovarian failure. However, there are other causes such as genetics, and cancer treatments like chemotherapy. Premenopause can happen to women as young as 15 years old. This means that those who experience menopause early on in their lives will find menopause very depressing and life-changing. Some would have to seek help in order to deal with the infertility issues. Aside from its possible psychological effects, premenopause also causes women to have a long period of postmenopause. This means that you may be required by your doctor to have hormonal replacement therapy (HRT). Experts have not really made any firm comparison on perimenopause and premenopause. Some say that both mean the same thing. A few made some very vague descriptions on these two terms. They say that premenopause means the few years just before the actual menopause, while perimenopause...
Vitamins For Menopause
... heal wounds and maintain collagen, vitamin C also helps in bone repair. As people grow older, the need for collagen regeneration rises as well. Thus, this vitamin is a must for people who Sex After Menopause are going through the middle-age crisis. Vitamin D Vitamin D works basically like calcium and estrogen. All are essential in the maintaining healthy bones. Menopausal women are more prone to osteoporosis because of low estrogen production. Thus, vitamin D is an essential component of the diet of women during menopausal years. Vitamin E Some call it the "menopausal vitamin" because it has been uses as an estrogen substitute. Some chemical properties of vitamin E are said to be the same as that of the body's estrogen making it an effective remedy for hot flashes and even some psychological effects...
Hair Loss Due To Menopause
... myths surrounding hair loss due to menopause some of which are as follows: Myth 1: Hair loss problem is inherited from one's father. This is partly true. Hair loss like Androgenetic Aplopecia is hereditary-type. However, not just the father is responsible for your inheritance. The genes of both parents are a factor. Myth 2: Women's hair loss due to menopause results in abnormal bleeding. Not true. Hair loss does not in any way affect menstruation. Myth 3: Washing hair too often can cause hair loss. Sex After Menopause Definitely not. Hair loss is not a result of a normal hair care practice. Myth 4: Poor scalp circulation and blocked hair follicles are causes of hair loss. People have been pointing fingers on these reasons as the real culprits to hair loss. However, this is no more than a publicity by those selling hair loss remedies. Pattern hair loss due to menopause happens to a lot of...
Menopause Relief
... the limelight for effectively lowering cholesterol. But as a source of menopause relief? Scientific research has found out that the occurrence of hot flashes in women from Asian countries are very minimal. A diet comparison has been done Sex After Menopause and they discovered that the major composition of Asian diets is soy. Thus, they have concluded that a woman's eating habit is a big factor in lesser incidence of menopausal symptoms. The major content of soy which is isoflavones, is basically the reason why it brings forth menopause relief. It is said that these isoflavones, although these are not estrogens, act they way estrogens do. Because of this, soy foods and soy supplements are highly recommended as menopause relief. Women who have been experiencing menopausal symptoms may alleviate the discomforts by taking in soy products. The studies made in Japan, where soy foods are commonly part of the diet, showed that the women there are very much less likely to experience menopausal symptoms than the women in US or Canada. The isoflavones...