Saw palmetto (serenoa repens) is a palm like shrub that grows in the southeastern coasts of North America. It grows fruits about the size of olives that turn blue when ripe. The berry of saw palmetto is the source of its medicinal benefits. They contain fatty acids like lauric acid, myristic acid, oleic acid, and palmitic acid, phytosterols, as well as polysaccharides. Among the most popular saw palmetto benefits perhaps is giving relief to people with benign prostatic hyperplasia (BPH).
People with BPH often have difficulty emptying their bladder due to a blockage of the urethra caused by the enlarged prostate glands. Several researchers have also backed up claims of manufacturers of this herb, as tea or supplements, in its efficacy to improve symptoms of BPH.
Additionally, aside from the saw palmetto benefits in BPH symptoms, the herb has likewise been marketed as a diuretic, aphrodisiac, and for the treatment of problems in the genital part, urinary tract, and reproductive systems. Anabolic effect (muscle-building) additionally is one of the saw palmetto benefits.
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The fatty acids in saw palmetto have conceivably been thought to have inhibiting effects on testosterone in the prostate and beneficial in preventing the conversion of testosterone into dihydrotestosterone (DHT), the one causing prostate cells to multiply, or lead to hair loss in men but some studies note it does not contribute in replenishing the lost hairs.
Most of the saw palmetto benefits are on the urinary tract, however, it is likewise used in the treatment of chronic bronchitis and other bronchial conditions such as chest congestion, asthma, and coughs. Saw palmetto also helps balance hormones in men and women and inhibits activity of the androgen and estrogen receptor. Some women also use saw palmetto for breast enlargement and treat uterine irritability. Recent evidence moreover adds to the possible benefits of saw palmetto on people with thyroid deficiency.
Although only a few of these claimed-benefits are supported by research, the herb continues to gain recognition in Europe and recently in North America. Since there are only a few substantial researches with conclusive data, patients having the conditions mentioned above should consider seeing a physician to determine the cause of the illness prior to reckoning saw palmetto as one of the possible cures. This, aside from assertions that saw palmetto has no established side effects. For the saw palmetto benefits to become perceptible, you need to take in a recommended daily dosage of 160mg-320 for a period of more than a month.
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Saw Palmetto Products
... the Pygeum and Saw Palmetto with CranActin available through Solaray. Saw Palmetto Extract from Pure and Natural is prepared in 160mg softgels, which contains 85-95% standardized extract. The packaging with this dosage is in bottles of 60 and 180 that cost $8.99 and $16.99, respectively. The higher doses (in 320mg softgels) are in bottles of 30 and 90, which cost $7.99 and $17.99, respectively. Another saw palmetto product with a higher dose is manufactured by Sundown Herbals with a product name Standardized Saw Palmetto Extract (with berry) that contains 225 mg/capsule of saw palmetto extracts. For precautionary purposes, saw palmetto products have no known contraindications according to some research that have not been completed yet. The common side effects in people taking saw palmetto products are mild gastrointestinal distress, which can be remedied by taking saw palmetto along with food. In one study,...
Herbal Teas With Saw Palmetto
... of BPH, data have been inconclusive as to saw palmetto tea's ability to shrink the prostate's size, and since most of its components are insoluble in water. Nonetheless, it's better to put more weight on the combined health benefits of herbal teas with saw palmetto. Saw Palmetto Benefits Since there are hundreds of herbal plants, manufacturers may differ in the usage of herbal teas with saw palmetto. Happy Man Tea, available in www.mountainroseherbs.com is a decoction of various well-known herbal plants including saw palmetto intended to improve men's general health. The herbal plants used in this tea are all organic such as eleuthero root, dandelion root, nettle root, marshmallow root, burdock root, hawthorn berry, saw palmetto berry, fennel seed, oatstraw, as well as a...
Saw palmetto Dietary Supplements
... its short-term benefits. Saw palmetto supplements come as extracts from the berries or by its crushed form. It is actually the oily compounds, plant sterols and flavonoids of the herb - which provides for the medicinal effects. While many put it upon themselves to self medicate and primarily using herbs or other alternative medicines out there - this may be mostly safe, but one can never be that sure. That is precisely the reason why, even if it can be bought over the counter from local health stores - one still needs to refer this to one's physician. It always pays to be safe. Like any other drugs - both conventional and alternative, there are always side effects that may come with it. And with the subject at hand, it is a fact that there...
Saw Palmetto Herb
Symptoms for BPH include urine leakage, frequent urination, weak urinary stream, difficulty to urinate and nighttime urination. Although it is not surely known to reduce the prostate's size, it can help by reducing inflammation and swelling of the prostate gland - thus addressing the symptoms that come with BPH. Saw Saw Palmetto Benefits palmetto herb does this by inhibiting the testosterone effects on the prostate. There are also studies that show that saw palmetto herb can help in hair re-growth. It prevents male balding by stopping testosterone in converting into dihydrotestosterone or DHT - and by not allowing DHT to bind with androgen receptors. Some have also used saw palmetto herb to aid in muscle building. Others have also used it to increase libido, treat impotence and to increase sperm count. Saw palmetto herb is also believed to help those with thyroid deficiencies. Coughs, asthma, chest...
Saw Palmetto and Zinc
... prevent formations of DHT are used to treat such health condition - and saw palmetto & zinc are reckoned to have answered these needs. Hair loss has also been attributed to the workings of DHT. As a comprehensive approach to hair loss remedy, saw palmetto and zinc can also be found on the list. Together with folic acid, B-complex vitamins and green tea - these provide one with a more complete approach to regaining hair back. The combination of saw palmetto and zinc is deemed to be the perfect one. Both works to strengthen the immune system - making the one's body less prone to infections and making it stronger to resist any form of sickness. Saw palmetto is believed to have a tonic effect, and zinc has some antioxidant properties - just imagine what the two together can do for the body. Saw Palmetto Benefits Both saw palmetto and zinc are considered to have an effect on one's appetite. Saw palmetto is...
Medical Information On Saw Palmetto
... information on saw palmetto is yet to be supported by research. Most data from research only indicate that saw palmetto has no known side effects in laboratory animals that were fed 2g/kg of the herb's extracts for six months. Medical information on saw palmetto, as noted by previous researches, back up common claims on the efficacy of saw palmetto extracts for the symptomatic treatment of BPH but data are insufficient to conclude its benefits in breast enlargement, improving sexual desires, body building, or treating symptoms of asthma and chronic bronchitis. The American Urological Association (AUA), a 9,500-member organization of urologists have warned that saw palmetto might mask symptoms of such diseases like prostate cancer or of the genitourinary system by inhibiting its symptoms like frequent urination, overflow incontinence, difficulty in initiating urination. The AUA have not released further medical information on saw palmetto to support admonitions saw palmetto supplements manufacturers. The AUA stresses that urinary tract diseases, common in men 40 and above, may...
Saw Palmetto’s Benefits For Women
... are changed into a stronger hormone called dihydrotestosterone (DHT) that motivates hirsutism. When women have plenty of them, they tend to grow hair in unwanted places like the face, particularly man-like hair above the lip; this can be unsightly when you're a woman. Saw Palmetto's benefits for women with hirsutism condition have not been confirmed, but it is "assumed" to block these testosterone conversion and inhibit DHT, thus reducing hirsutism in women; these assumptions however, are only based on how Saw Palmetto works for BPH, there has been no confirmed clinical studies of its use for hirsutism nor its effectiveness; still some women have used the product for this treatment. Another anecdote of Saw Palmetto's benefits for women is breast enlargement. Again, this use of Saw Palmetto has not been verified yet although newest studies are still on the process of linking Saw Palmetto benefits in repairing the mammory cells of women and promoting bust enlargement. Caution should still be taken...
What Is Saw Palmetto? And Answers To More Questions About It
... side effects or any other condition that may have resulted with one's intake of saw palmetto - stop the use of it and refer your condition to your doctor. What is saw palmetto - How much dosage is necessary? Saw palmetto is taken in orally. There are saw palmetto products in the market that has a specific strength and purity that would fit your case. As to the dosage, the correct answer for this one, as always is - it depends. And this is true. Each individual or patient for that matter is in a different and unique condition as compared to another, it is thus only logical that each requires different dosages to remedy one's illness in consideration of the severity of one's health condition. The usual dosage though is 1 to 2 grams of crushed berries, or 320 milligrams of its extract. It is advised that one checks the manufacturer's instructions and consult a doctor as well prior actually taking such herb on a specific dosage. What is...
Saw Palmetto Affects Prostate Cancer
... of the condition are quite a nuisance and sometimes humiliating. Frequent urinations especially at night and overflow incontinence can be symptoms of BPH or prostate cancer, which discreetly affect the quality of life. For discussion purposes, we'll see how saw palmetto affects prostate cancer. Saw palmetto, a palm-like low-lying plant, is widely renowned for its benefits in alleviating lower urinary tract symptoms as well as inhibiting the formation of the compound dihydrotestosterone (DHT), the culprit that commands cells to over multiply resulting in enlarged prostates. Saw palmetto's uses trace back to the Indian-Americans who utilized the fruits of this plant as a staple until they discovered its medicinal uses. Previous studies failed to conclude that saw palmetto affects prostate cancer, other than providing symptomatic relief to BPH and irritations of the urinary Saw Palmetto Benefits tract. However, inconclusive data do show that main active elements found in saw palmetto,...
Saw Palmetto Side Effects - Be Warned!
Thus, one is also warned of the saw palmetto side effects that may result if it will be taken in, together with birth control pills, estrogen replacement products and other hormone based medicines. Treating Saw Palmetto Side Effects Side effects for this herb do not usually require medical attention. But you should not Saw Palmetto Benefits take your case lightly, and always refer the condition experienced with such use to your physician - no matter how minor it may seem. Stop using saw palmetto while you get yourself checked-up by your doctor. Saw Palmetto Side Effects - Fake Pills & Less Potency Products One should be very careful in purchasing saw palmetto herbs out there in the market. While there are many legitimate establishments selling authentic alternative medicines, there are as many illegal retailers that conduct their business unprofessionally. One should watch out on the quality and authenticity of saw palmetto products...
Saw Palmetto and Coumadin
... your physician before your taking of Coumadin will be approved. One may be either allowed to take it at limited dosages or completely not allowed at all. Saw Palmetto and Coumadin - A Dangerous Combination While not a lot has been Saw Palmetto Benefits studied about saw palmetto, Coumadin being a drug has undergone a more comprehensive study on its side effects and interactions with other forms of medication. Saw palmetto has not been known to have adverse reactions with other drugs, but Coumadin has. And while one may be in need of saw palmetto for one's prostate health, and Coumadin for blood thinning needs - saw palmetto and Coumadin together may just be risky for your case. Always ask your doctor on how taking these two together may affect your health. Saw palmetto and Coumadin...
Saw Palmetto and Weight Gain
... is high in phytosterols - beta-sitosterol, cycloartenol, stigmasterol, lupeol, etc. This composition of its fruit is exactly the reason why saw palmetto has become very effective in alternative medicine. Many have espoused that these saw palmetto berries may have more than just the substances mentioned above - other more substances may be at play that act to provide the medicinal benefits it currently offers now. Only more extensive and intensive medical studies will prove that to be so - and its healing wonders would then become a mystery no more. The doubts will be erased and the claims will be supported. As is applied to saw palmetto and weight gain effects with such use - will be provided with evidences showing direct...
Saw Palmetto as an Aphrodisiac
... this - it is indeed worthy to be called a wonder herb. What is conflicting though about this, is that there have been some claims of the opposite effect with the use of saw palmetto. And with the lack of proof, due to the lack of formal medical studies - these claims and counterclaims will never be settled. It will be one testimony pitted against another - and those who are on the sidelines will never know unless they try out for themselves - which might be a risky proposal for some. Not unless a reliable and extensive medical study is made, can one be so sure to believe without a doubt - in truly considering saw palmetto as an aphrodisiac - much in the same manner that a decrease in libido be blamed on one's intake of it. And while...
The Right Dosage Of Saw Palmetto
... saw palmetto be taken - as per your doctor's advice. It does not do you any good to take more - and may just be of detrimental effect to your health. It is always true Saw Palmetto Benefits that anything taken in excess - even if it is good, will be bad for one. The usual dosage of saw palmetto is around 320 mg per day - in a single dose or divided into 2 doses (80% up to 90% liposterolic content) within a day - for the treatment of BPH (benign prostatic hyperplasia). There are also studies that suggest the following dosages: 1 up to 2 grams of crushed & dried berries daily, or 1 milliliters up to 2 milliliters fluid extract of the berry pulp three times daily, or 4 ounces of a saw palmetto tea three times daily. The fact of the matter is - the right...
Side Effects Of Taking Saw Palmetto
There are a lot of preparations of Saw Palmetto in the market today, which comes in different quantities of fatty acids, as well as a mix with other components of uncertain benefits. In Europe, the majority of published research has utilized a specific formula for Saw Palmetto obtainable in Europe alone; there is no assurance that US products are equivalent. BPH is a prostate gland enlargement condition, and is Saw Palmetto Benefits probably due to hormone level change that arises with age. The disorder affects a lot of men aging forty, and over half of men aging sixty. The enlarged prostate causes a press on the urethra that interferes with urination, and causes frequent need for urination (particularly during nighttime), a diminished or stop-and-start flow of urine, as well as the feeling of not being able to completely empty the bladder. The studies on Saw Palmetto for BPH have been promising. One evaluation by Cochrane Collaboration (an independent study), have shown twenty-one trials, with...