Skip to main content.

Archive for the 'Fitness' Category

Is AARP Health Insurance a Rip-Off?

Monday, March 24th, 2008

The AARP website is a great resource for seniors. Among the many programs they promote, one of them is to provide health insurance for seniors. But is this insurance all that it is cracked up to be? Please read here for more. For other aticles on health insurance click here

Know What to Expect With Your Body Fat Scale

Monday, March 24th, 2008

Whether you are dieting or not, using a body fat scale can make you healthier and feel better every day. Learn how to read your body fat scale so you will know when you have reached your goal.
Read this and … Know What to Expect With Your Body Fat Scale

Develop those six pack abs in time for Spring!

Sunday, March 23rd, 2008

Drop all that unwanted belly fat and acquire six pack abs quickly and effortlessly. The Truth about Six Pack Abs ebook plan has helped thousands all over the world lose body fat and helped them build strong pleasing-looking abdominal muscles. This program really does work! Go here to find out more about this program. And […]

Hypnosis for Sports and Performance Enhancement

Friday, March 14th, 2008

Almost all people subconsciously sabotage their success because of old patterns, regardless of what is learned and believed at a conscious level. Those still left in the dark continue to use “will power” and force and struggle their way to change. News alert: if will power worked, we would all be what we want to […]

Christian Yoga

Thursday, March 6th, 2008

Christian yoga is a spiritual practice of Christians most common in Eastern and Western Countries. It is a discipline that one practices to be much closer to God. Taking the path of Christian yoga can lead to healing of the mind and body. But perhaps even more important than that, it can lead to the […]

Golf Swing - Guide To Swinging A Golf Club

Monday, March 3rd, 2008

The Backswing
The backswing is the initial movement of the golf club and it is responsible for setting up and defining everything that follows. If you have a poor backswing, then unfortunately everything else that follows will be unsatisfactory and the end result will be poor shot.
The Takeaway
Once you are set up and in position to […]

How to lose man boobs

Sunday, March 2nd, 2008

Gynecomastia is the development of prominent breast tissue in the male. Males with gynecomastia usually experience psychological and social issues rather than physical problems.  Some medicines may cause enlargement of the male breast.  The most common cause of gynecomastia in the male is puberty.  Gynecomastia is actually quite comment in adolescent males however in 90% […]

Where did we go before all the modern magazines for our makeup tips?

Tuesday, February 26th, 2008

Modern magazines line the racks offering tips for makeup, health and all manner of beauty products. Is there a way to find the best look for us? Makeovers on TV always have a pricey stylist making someone beautiful, where do we find our guru? We want you to look and feel your best. All about […]

When To Use Atkins Bars

Tuesday, February 26th, 2008

Most people on the Atkins diet think about trying the Atkins bars. Though these have their place in the diet, they should be used with caution. The Atkins company is no longer run by Dr. Atkins, as he has passed on, and some of the changes they have made do not necessarily reflect his idea of […]

Atkins Low Carb Recipes

Tuesday, February 26th, 2008

To be successful with most diets, you have to be able to stick with restrictive food guidelines and a gnawing feeling of hunger most of the time that just won’t go away. People diet for two reasons, 1) to lose weight and 2) to improve overall health, or both. Diet is often a scary word […]