With the increased following on bodybuilding both as a sport and as a hobby, the number of bodybuilding forums cropping over the Internet has amplified dramatically. Whether you are a hardcore bodybuilder or a fitness enthusiast, the Internet has a bodybuilding forum especially for you.
Bodybuilding forums have topics ranging from bodybuilding and weight training tips, information about anabolic steroids, bodybuilding supplements, the whole gamut. With members ranging from bodybuilding pros, fitness instructors to dieticians and the average figure-worried citizen, bodybuilding forums is truly the best place for all health and fitness enthusiasts to gather.
The largest bodybuilding forum in the Web is perhaps the EliteFitness bodybuilding forum found in www.elitefitness.com. With over 70,000 members, EliteFitness bodybuilding forum boasts to have the largest source of information on hardcore bodybuilding and anabolic steroids in the world. It also features several articles on bodybuilding, mostly underground intelligence about drugs like testosterone, Deca, Dianabol, Clenbuterol, HGH, and Winstrol, successful training routines, and a comprehensive photo gallery of professional bodybuilders. As one of its perks, EliteFitness bodybuilding forum also includes a live journal where members could record their bodybuilding experiences and thoughts.
Another bodybuilding forum worth noting is the Bodybuilding.com Forum with 345 members and over 500 guest postings. Unlike EliteFitness, this bodybuilding forum focuses more on bodybuilding health products and supplements than on training routines and exercises although it does include those among its forum topics. If you’re looking to find out more about a health product, this bodybuilding forum is probably the best place to go as it features a section dedicated to product reviews.
The perks of this bodybuilding forum include an opportunity for members to chat with real bodybuilder pros and International Federation of Bodybuilders (IFBB) contestants. This bodybuilding forum also gives its teen members the opportunity to discuss teen bodybuilding, the newest offshoot of the famous sport.
Anabolex Community Forum is another important bodybuilding forum in the Web. The Anabolex bodybuilding forum has over a hundred members and 98 guests. This bodybuilding forum is a place where bodybuilding enthusiasts can post questions about current issues on bodybuilding and get real answers. With sections dedicated to cycle and post-cycle therapy discussions, counterfeit drugs, and overseas pharmacies, this bodybuilding forum presents a cost-effective alternative to bodybuilding products and services.
The Anabolex bodybuilding forum also has a training and nutrition zone for the latest buzz on exercise habits, diet, supplements, and meal recipes. As a bonus, the bodybuilding forum also has special corners for Canadian and Australian bodybuilders.
There are countless bodybuilding forums in the Internet right now so if you need to find out more about your favorite sport or are simply curious, registration is for free and takes only a few seconds of your time.
Posted by admin in Fitness
Going Basic with Natural Bodybuilding
... the muscles of the body are developed the natural way. Now, by natural bodybuilding, we mean exactly that. No steroids, no drugs, and no so-called "light" muscle enhancers. Natural bodybuilding is just plain exercise and good, old healthy diet. The Strategy: Natural Bodybuilding Regimen Well, we all know that no self-respecting bodybuilder goes without a proper training program as guide. After all, bodybuilding is defined partially by how a person trains. For natural Bodybuilding Forums: Building Bodies, Talking Buddies bodybuilding, there are three basic strategies: weight training, good nutrition, and rest. Resistance weight training in natural bodybuilding leads to microtrauma of the muscle being trained. Microtrauma in turn causes muscle soreness called Delayed Onset Muscle Soreness (DOMS). The repair process of microtrauma is what causes anabolism or muscle growth. Below are...
Bodybuilding Nutrition
... you the results that you want. Carbohydrates and protein should be about 40% while the remaining percentage is for fats. A very effective method in preparing that bodybuilding nutrition meal is to Bodybuilding Forums: Building Bodies, Talking Buddies imagine the size of your clenched fist as the amount of food with carbohydrate content, and that of protein as the size of your open hand. Nutrition supplements are a good addition to your bodybuilding nutrition scheme. These supplements can also serve as a light meal during one of your frequent feedings if you don't have time to sit down and eat. Another supplement in focus is the bodybuilding supplement. While this can not replace a meal, it is still a fine addition to your bodybuilding nutrition regimen because it removes excess fat and makes you gain more lean muscles. Bodybuilding supplements work well with a good bodybuilding nutrition program because it improves the metabolism in the body. So there, having a...
Bodybuilding Routines
... you to choose the bodybuilding routine that suits you best. The topmost standard in choosing the right bodybuilding routine for you is to see whether or not the program has been tested. Never mind what the brochure says. And never mind what the bodybuilding routine instructor is saying. The most objective way for you to see if a bodybuilding routine is effective or not is by relying on empirical data and experimental results. A good and well thought out bodybuilding routine discusses all of the following key factors: Goals, training loads, progress monitoring, and recovery periods. In a bodybuilding routine, the "just do it and see" attitude will not likely drive any major results. What a bodybuilding routine needs is program that allows progressive training. Guidance on changing your workout loads and periodic progress monitoring is essential to know if the bodybuilding routine you have is working. Regular visits to the weighing scale, size measurements, and one-rep maximums are only the easiest and most...
A Body to Go: Bodybuilding Fitness Basics
... and there as a result. But all that pain and discomfort is what makes bodybuilding fitness work for you. 4. Change your diet. To get the best results out of your bodybuilding fitness plan, you would have to eat three meals a day. Eat small but frequently. Increase your protein intake for better muscle growth and development. Drink more water to optimize muscle volume. Limit your salt intake. Take less sugar and alcohol. And most important of all, minimize fats in your diet. 5. Sleep. In bodybuilding fitness, you strain your body to the limit and your best weapon to prevent it from breaking under the tension is sleep. So sleep. 6. Never ever forget your goal in taking up bodybuilding fitness in the first place. Get that ideal muscled body you've always wanted. Don't let the hard work drag you...
Female Bodybuilding and the Postmodern Culture
... was followed by Rachel McLish who won the International Federation of Bodybuilders' (IFBB) first Miss Olympia competition in 1980. Mclish's had the soap opera good looks and narrow-waisted, rippled body of the IFBB's ideal female bodybuilder and for a while, she was the quintessential athlete. The next female muscle to take the sport by storm was Bev Francis whose 24-inch thigh, buffed pecs, and planed abdomen changed the world of female bodybuilding forever, thus catapulting it into the crisis the sport is now facing today. Bev Francis was bigger, bulkier, and more muscular than any other female bodybuilding athlete of her time. Her appearance set the a trend in female bodybuilding as other athletes strived hard to achieve the level of Bodybuilding Forums: Building Bodies, Talking Buddies physique Ms. Francis acquired. The introduction of Ms. Olympia into the silver screen in the '90s sharply brought the meaty women...
Using Travel Forums
Using Travel Forums Traveling is something that most dream about doing, though there Bodybuilding Forums: Building Bodies, Talking Buddies are some that like to stick close to home no matter what happens. Some dream of going across the oceans to various foreign countries to experience something different from home, and some prefer to see the sites within their own country borders. Whatever the case, […]
MALE BODYBUILDING: What Makes A Man?
... bodybuilding routines, it is only natural that the body is treated to a good amount of sleep. This is also the time when the muscle starts to grow and recover. The HIT Male Bodybuilding System HIT stands for Highly Intensive Training and this is the prime system adapted by most male bodybuilding aficionados. It is incidentally the most taxing but the most effective male bodybuilding program out there. The HIT male bodybuilding system centers around highly intense and infrequent workouts with emphasis on compound movements and progression. What happens when muscles are torn and broken down at the gym? Muscle hypertrophy. Or in layman's term, muscle growth. It is quite a natural bodily reaction, much like how calluses are formed to protect the skin. The HIT system of male bodybuilding takes advantage of this tendency of the muscles to rebuild itself once broken down. Intensive male bodybuilding training increases the extent of the break down of the muscle and thus...
Bodybuilding Supplements
... training and exercise. Thus, what was once considered a pastime in 18th century India became a huge sporting industry with commercial ventures not only in sporting equipment but in bodybuilding supplements as well. The general myth is that bodybuilding supplements can help muscular development and gain. This belief has led many an athlete "stack" themselves up with bodybuilding supplements, protein drinks, and vitamins just to gain that edge that could catapult them to fame, money, and glory. The truth, however, is that many bodybuilding supplements are untested and some are proven ineffective. Creatine, however, is one of the few bodybuilding supplements that has been tested and approved as an effective bodybuilding supplement. Even so, creatine only works when taken with a solid nutritional base and when the user is in a weight training program. Other recommended nutritional bodybuilding supplements are as follows: Multiple vitamins and minerals. This type of Bodybuilding Forums: Building Bodies, Talking Buddies bodybuilding supplement is for overall intake and should be...
Steel Sisters: Bodybuilding Women
... promoter, Arnold Schwarzenegger who saw potential in Lyon's small, dancer's physique. As it turned out, Schwarzenegger was right in betting on Lyon's bodybuilding talents as she won first place in the first bodybuilding women's championship. Lyon was replaced by Rachel McLish, the champion of the first Miss Olympia bodybuilding women's competition sponsored by the International Federation of Bodybuilders. Considered the symbol that all bodybuilding women wanted to look like, Rachel McLish combined aesthetic and muscles in female bodybuilding. More than just an icon, this Texan-born bodybuilding women helped define the sport of bodybuilding. Next to Rachel McLish is the Australian shot-putter-turned-bodybuilder, Bev Francis, with whom she incidentally co-starred in the movie, Pumping Iron II: The Women. If McLish was the feminine embodiment of bodybuilding women, Francis presented the muscular extreme. Her incredible appearance and awesome muscular bulk sparked both awe and shock in the bodybuilding women's world, which eventually led to the question:...
Online Forums : Make New Friends and Business Contacts
You can learn much on your subject matter if you Bodybuilding Forums: Building Bodies, Talking Buddies only read the postings on these active online forums. However, you’ll learn much more by contributing your own thoughts and asking questions of other members. Most people are pleased to share their knowledge with you. More on Online Forums
How to Take Bodybuilding Pictures
... increase. And do all these simultaneously, smiling the whole time so your bodybuilding picture will look natural and even graceful. The Equipment Bodybuilding pictures are not very particular on the cameras you use. But if you're the type who likes to do a lot of editing works, then a digital camera would be the right equipment. The wonder of digital cameras is that you can directly upload your bodybuilding picture into your computer and use photoediting software like Adobe Photoshop to edit out that ugly mole on your left cheek, or to lessen the sheen on your muscles produced by too much application of baby oil. The Lighting * Blurry bodybuilding pictures can be avoided by placing the camera on a tripod or a steady surface for better leverage. * Contrasts in bodybuilding pictures are achieved by the proper positioning of lighting and shadow composition. Lights from the top will produce...
LOOK INTO TRAVEL FORUMS FOR TRAVEL SAVVY AND NEW FRIENDS!
People who love to travel are always looking forward to their next trip. Much as we might like to, few of us can travel year-round. The die-hard traveler starts planning the next trip shortly after arriving home. When you're a seasoned traveler, the steps required to Bodybuilding Forums: Building Bodies, Talking Buddies plan your next adventure become shorter. Planning is lots of fun, but sooner or later, you've exhausted the planning possibilities and all that's left is to pack your suitcase. Go to Kloog.net
Sports Betting Forum Sites
... throughout the world. Several sports betting sites are out there on the web these days, each offers sports betting forums for the sports bettors to meet and discuss everything about betting on sports. Generally, the sports betting forums serve as one of the most convenient portals to meet bettors and make friends with them. At these portals, you can talk with the other members about your difficulties with sports gambling, or share your experiences or your betting techniques with your co-bettors. And, if you are an amateur bettor, the sports betting forums are a great place to learn, as you can ask questions and receive answers from the other members of the board. Now, if you are interested to know where exactly on the web you can...
Listings Of Interesting ATV Forum
This lively community is sponsored by the ATV magazine. Check the forums; from the colossal amount of topic postings there would bound to be some topic that maybe very helpful to you. Or you could just post a new one. Either way, if exchanging ideas with other enthusiasts' suits your time well, then this site could be the right one for you. http://forums.atvsource.com ATV Source forum is a dedicated site. Cool page design, neatly arranged and comprehensive forum index complete with member list and user groups. The capability to PM (Personal Message) other members is a cool option. Plus the presence of moderators ensures that the forum functions properly and smoothly. Did I say comprehensive? http://www.texasatvs.com/forums Texas ATV is Bodybuilding Forums: Building Bodies, Talking Buddies yet another cool ATV forum. You may have to register before you can post, just...
Protein Powder
... and may even give you the brand name of their choice protein powder. If you don't have the luxury of attending a gym with bodybuilders you can still get some expert advice. Many online forums are devoted to the sport and the participants there are long time bodybuilders. You can join the forum and post a question about protein powder. Prepare to be inundated with responses and perhaps some lively debates regarding which product works best. Once you've made your decision it's time to purchase the product. Again some research in this department will serve you well and probably save you some money. Protein powder can be pricey but you can find it on sale quite often. Also many online vendors sell it at a reduced cost. If you are considering purchasing the product online make certain that you are well aware of the vendor's contact information. You don't want to order a Bodybuilding Forums: Building Bodies, Talking Buddies brand name protein powder and then find yourself with...