Commonly called ‘heart burn’, acid reflux disease is a condition in which the liquid content of the stomach regurgitates (backs up, or refluxes) into the esophagus. It’s annoying and painful. But you want to know the truth, the reflux of the stomach’s liquid contents into the esophagus occurs in most normal individuals. However, when heartburn becomes acid reflux disease or Gastro esophageal reflux disease, commonly referred to as GERD, it is s real problem. That is because with GERD, the acid is stronger and stays in the esophagus longer causing more discomfort.
Most often, you will experience this during the daytime when you are upright, sitting straight, or standing. You body handles this reflux by the fluid flowing back down into your stomach. You swallow more during the daytime therefore draining the acid back to where it belongs. Your salivary glands produce saliva that also contains bicarbonate that acts to neutralize the acid your stomach has kicked up.
At night though, you may have a greater problem when acid reflux disease occurs that is because while sleeping, gravity does not work as well lying down, your constant swallowing stops, and the production of saliva is reduced.
Certain conditions make a person more prone to acid reflux disease, this GERD. For example, while you are pregnant, this can be a serious problem. Elevated hormone levels of pregnancy probably cause reflux by lowering the pressure in that part of your body known as the lower esophageal sphincter. Also, the growing baby puts more pressure on the abdomen. Both of these effects of pregnancy tend to increase the risk of GERD.
If your acid reflux disease is a minor condition, then you should only experience minor symptoms. These would include primarily heartburn, regurgitation, and nausea. However, if the condition is complicated, then watch out for the following symptoms.
The liquid that comes back into the esophagus damages the lining of the esophagus. The body tries to protect itself from the acid reflux disease by ‘inflaming’ the esophagus. Trying to speed the healing process through the inflammation, the wall of the esophagus may form an ulcer. The ulcer is a break in the lining of the esophagus wall. Then what happens is that there may be bleeding. If the bleeding is very severe, patients might need a blood transfusion or even surgical treatment.
If your heartburn is severe or acute, happening very frequently, you need to see a doctor.
What can you do for yourself to help the condition? Try sleeping a pillow a night that raises your chest up slightly so that gravity can bring the acid back down more easily. Since this condition usually occurs on a full stomach, eat earlier and eat less to keep the stomach from being too full. Ease off on the chocolate, peppermint, alcohol, and caffeinated drinks. Reduce fatty foods and of course, cut down or quit smoking. Other foods may aggravate the conditions. Avoid spicy or acid-containing foods, like citrus juices, carbonated beverages, and tomato juice.
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Acid Reflux Disease Information
If you suffer from acid reflux you are probably aware that there are certain types of food that can trigger this action. But at the same time, there may be some foods that do this that you are not even aware of. It also consists 100 percent natural herbs and is safe to consume. Try to eat smaller meals throughout the day so that your stomach does not have as much to empty. Avoid eating spicy foods. 6. Avoid acidic foods such as oranges, tomatoes, and lemons. If you are smoking, then it might be the main factor that contributes Acid Reflux Disease to your acid reflux symptoms. More on Acid Reflux and Acid Reflux: How Women Are Affected
Natural Help For Acid Reflux
One natural remedy for acid reflux is spring water. Although there have been statements made that chlorine water can cause acid reflux, there are some people that have said that chlorine free spring water has gotten rid of their acid reflux symptoms. Another natural remedy for acid reflux that you may want to take into consideration is consuming a quality yogurt at different times within the day and accompanying it with two of the acidophilus capsules which are also known as bifodophilus capsules that have a high bacteria count. More on Acid Reflux and Acid Reflux Natural Remedies
About Acid Reflux Diet
Why Try a Homeopathic Remedy? The benefits of natural solutions is that they are often less costly and reduce the chances of becoming reliant on a particular solution. Natural solutions include treating the cause as much as Acid Reflux Disease the affect, and experimenting with diet and alternative treatments may help lessen the cause of the problem. Additionally, all of the homeopathic remedies mentioned above can be used along with over the counter or prescription medications. Another symptom of acid reflux syndrome is waking up at night with this painful burning sensation. More on Acid Reflux Diet and What Are The Signs Of Acid Reflux
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